Una Drake

Therapy for Women Navigating Life’s Transitions

Support for relationship changes, parenting shifts, caregiving, and rediscovering yourself in the next chapter. When the only way out is through, I'm here to guide you.

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Meet Una Drake, LAC, Professional Counselor Associate

Finding the right therapist matters. This short video will help you get a sense of my approach and how I support clients.

You may be here because…

  • You’re feeling overwhelmed by a divorce, breakup, job transition, health scare, perimenopause/menopause, parenting or caregiving challenges, or other life changes
  • Your family dynamics, friendships or other relationships are shifting
  • You’re carrying stress that’s hard to turn off
  • You want support but aren’t sure where to start
Therapy can be a space to pause, gain clarity, and get grounded as you sort through your emotions and next steps.

How I Help

Individual Therapy

Support for emotional wellbeing, relationships, and life transitions.

Therapy for Life Transitions

Guidance through divorce, parenting changes, caregiving, and identity shifts.

Integrative & Holistic Perspective

Considering emotional, relational, and lifestyle factors together.

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